Mix Veg Wrap. Just back from the market I was wondering what to have for lunch. I wanted something light, at the same time filling and healthy when I noticed some left over vegetables in the fridge. Today Chef Pankaj teaches you how to Make Mixed Vegetable Phyllo Wrap.
My veggie wraps are consistently the most popular recipes on the blog and for good reason. They're super cheap to make with basic ingredients and. Veg wraps recipe - Kids friendly vegetable wraps using whole wheat roti. You can cook Mix Veg Wrap using 22 ingredients and 4 steps. Here is how you cook it.
Ingredients of Mix Veg Wrap
- It's 3/4 cup of all-purpose flour.
- It's 1/4 cup of soya flour.
- You need 1/4 cup of whole wheat flour.
- Prepare 1/4 tsp of salt.
- Prepare 1 tbsp of oil.
- Prepare as needed of water.
- It's For of Filling:.
- It's 2 cups of cabbage thinly sliced.
- Prepare 1 cup of carrot thinely sliced.
- Prepare 1/2 cup of potatoes mashed.
- Prepare 1/2 of green capsicum thinly sliced.
- You need 1 tsp of finely shredded ginger.
- Prepare 1 of green chilli finely chopped.
- Prepare 2 tbsp of coriander chopped.
- You need 2 tbsp of oil.
- Prepare 1 tsp of cumin seed.
- You need 1 tbsp of finely chopped onions.
- You need To taste of Salt.
- You need 1/2 tsp of garam masala.
- You need 1 sachet of maggie masala.
- You need As required of Tomato ketchup.
- It's As required of Butter.
Wraps are a favorite at home and are made more often for the kids for their after school meal or for dinner..myriad vegetable stuffing's, but this mix veg paratha is made with a combination of vegetables. furthermore, some important and easy tips and suggestions for a perfect flavoured mix veg paratha. Indian Wrap Recipes : Jowar wrap, Paneer schezwan wrap, Spicy Chapati Rolls, Kathi Roll kathi roll recipe with step by step photos - delicious wraps or rolls stuffed with a spiced mix veg stuffing. this. Indian Wrap Recipes, Veg Wrap Recipes. Wraps are one of the easiest things to make for a quick snack or lunch/dinner.
Mix Veg Wrap step by step
- For Filling-- Heat the oil in a pan, add cumin seeds, ginger, Coriander, green chilli, stir for few seconds, add cabbage, carrot, and capsicum cook until vegetables are tender not mushy stir vegetables occasionally this should take 5-6 minutes. Add potatoes to the vegetables mix it well. Turn off the heat and mix the garam masala and maggie masala..Filling is ready. Keep it aside..
- For Roti-- In a bowl mix whole wheat flour, all purpose flour, soya flour, salt and oil. Add water to make smooth dough, adjust the water as needed. Cover the dough and let it rest for about 10-15 minutes..
- Knead the dough again and divide into equal parts. Take one part of the dough and Roll it thin. Heat the tawa place the roti and cook about half a minute, Flip the roti over, and lightly press, flip it again roti should have light golden colour on both sides. Roti is ready. Make all the rotis, cover and set it aside..
- Assembling the wrappes-- Take one roti spread butter and put about 2 tbsp of vegetable from the top, spread tomato ketchup..fold it tightly Lightly brush the butter both sides of wrap, now, wrap with silver foil and serve..
This veg wrap recipe is a great way to make your kids eat a healthy meal. You have the chapati as Add the salt and the black pepper. Mix well and turn off the flame. You still want the vegetables to be. Contribute to renanpupin/vegwrap development by creating an account on GitHub.
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